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8 Ways To Get Summer Body Ready for 2018!

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Are you summer body ready?! If not, keep reading…Yes? Read  this blog If you’re trying to loose weight ready for the summer, here’s our eat-right, summer-body tips for 2018. 1) The 80/20 rule If you’re goal is to loose weight or bulk up for the summer, you must remember it’s 80% diet and 20% exercise. Yes, … Read more

Recipe boxes (recipe kits) vs. meal prep companies

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Which should I choose, recipe boxes or meal prep companies? What are recipe box companies? Recipe boxes (recipe kits) are cooking kits delivered to your door. They contain the raw ingredients and recipes to produce a variety of meals at home. Recipe box companies provide exact weight and measurements for each meal to reduce additional … Read more

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