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5 Easy tips to eating healthy in 2018

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The festive season is over, and we’re sure you’re feeling the food hangover! So here are 5 easy food tips to eating healthy in 2018! Stay away from drastic weight loss plans Weight loss plans tend to be a quick fix to show instant results but do not provide long-term sustainable outcomes. Drastic weight loss plans … Read more

Mydine 4-2-5 Hot wings Challenge

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The 4-2-5 Hot wings challenge Mydine meal prep has created the nationwide 4-2-5 hot wings challenge. As well as ordering your regular meal preps, you can also order the Mydine 4-2-5 hot wings and take on the challenge. Made with 6 different chillies and 4 different spices, our hot wings are not for the fainthearted. … Read more

6 things you need to cook Caribbean food!

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Here’s just 6 things you need to cook Caribbean food This blog is for anyone who has ever wanted to try something new in the kitchen. Here are 6 essentials that you can use to add a little more dimension to your meals. Curry Power Besides it’s many health benefits, Curry powder can be used … Read more

6 reasons why you should try MyDine Meal Prep

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Why try Mydine Meal Prep? 1.     Convenience without the calories Most people have experienced having a busy day, so the last thing anyone wants to do when they get home is cook. So for most, the next option is takeaway or fast food – which can be very expensive and unhealthy. Mydine cuts down on … Read more

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