FREE MEAL PREP DELIVERY UK WIDE ON ALL ORDERS OVER £69!*

Traditional Caribbean Meal Prep Box

From: £55.07 / week

Get 10 traditionally premium meat and fish meals for just £5.50 per meal, per week (that’s only £55.07 per box)! This meal prep box which includes:

  • x2 Ackee & Salt fish meals (Includes: 150g Ackee & Salt fish, 200g Jamaican boiled Yam and Green Banana, 50g Callaloo per meal)
  • x2 Curry Goat meals (includes: 150g boneless Curry Goat, 150g White rice & 50g Mixed veg per meal)
  • x2 Jerk Chicken meals (Includes: x2 Jerk Chicken Thigh (bone and skin on), 150g Jamaican rice & peas, 50g Mixed veg per meal)
  • x2 Stew Chicken meals (includes: x2 Stew Chicken (bone and skin on), 150g White rice, 50g green beans per meal)
  • x1 Jerk Salmon meal (includes: x1 Jerk Salmon Glazed Salmon fillet, 150g boiled Potatoes, 50g broccoli per meal)
  • x1 Lightly seasoned Salmon meal (includes: x1 lightly seasoned Salmon fillet 150g boiled Potatoes, 50g Green beans per meal)

Select “Choose An Option” and choose how often you’d like us to deliver Your Meal Prep Box (Shown below). Click “Add to Basket” and continue to checkout

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Description

More Information on our Traditional Caribbean Meal Prep Box…

✓ 10 meal prep box
✓ Perfect the lovers of traditional Caribbean food.
✓ All the Caribbean favourites
✓ Perfect for busy people and elderly
✓ Meat and fish meals.
✓ Meals delivered anywhere in the UK!
✓ Delivered Fresh & Chilled.
✓ Reheat from fresh or frozen

Our Caribbean-fusion meals range between 350g to 400g in weight, and have no added oils, are low in sugar and salt for a variety of diets! All your meal preps are cooked fresh, by professional chefs, to order and delivered anywhere in the UK, ready to go straight into your fridge or freezer to reheat and eat at your own convenience!

We do meal delivery that is fresh, healthy and tasty with a Caribbean Twist! You can also go large with an extra 100g of protein for just and extra 95p!

Our meal preps are cooked by professional chefs, using locally sourced ingredients, made fresh to order, and are delivered anywhere in the UK.

Your Traditional Caribbean Meal Prep Box includes:

This box includes a total of 10 traditional Caribbean meal preps, which includes:

  • x2 Ackee & Salt fish meals (Includes: 150g Ackee & Salt fish, 200g Jamaican boiled Yam and Green Banana, 50g Callaloo per meal)
  • x2 Curry Goat meals (includes: 150g boneless Curry Goat, 150g White rice & 50g Mixed veg per meal)
  • x2 Jerk Chicken meals (Includes: x2 Jerk Chicken Thigh (bone and skin on), 150g Jamaican rice & peas, 50g Mixed veg per meal)
  • x2 Stew Chicken meals (includes: x2 Stew Chicken (bone and skin on), 150g White rice, 50g green beans per meal)
  • x1 Jerk Salmon meal (includes: x1 Jerk Glazed Salmon fillet, 150g boiled Potatoes, 50g broccoli per meal)
  • x1 Lightly seasoned Salmon meal (includes: x1 lightly seasoned Salmon fillet 150g boiled Potatoes, 50g Green beans per meal)

Traditional Caribbean meal prep Storage And Consumption Information

  • Your meal preps will arrive chilled in a temperature controlled box ready for the fridge.
  • Meals can also be frozen for up to 3 months.
  • Depending on the meal, they will remain fresh for between 3 to 5 days. Each meal will detail the “use by” date.
  • Meals containing rice must be reheated.
  • Meals excluding rice can be eaten chilled (between 1 – 4° C)

Traditional Caribbean meal prep storage

Store in a refrigerator between 1 and 4 ° C or store in your freezer for up to 3 months.

Microwave instructions (from chilled)

Traditional Caribbean meal preps

  • Remove lid and place loosely on top of meal; add to microwave for 3½ to 4 ½ minutes (dependant on the power of your microwave).
  • Sauce pot(s) should be microwaved for 20 to 30 seconds (dependant on the power of your microwave). Lid(s) MUST be opened slightly to prevent bursting.

Why use Mydine meal prep box?

Our meal prep box takes all the guesswork and hassle out of dinnertime. We help you plan and control what you eat over the course a day, week, month or even year. This meal prep box is also great to help you obtain your wellness goals; whether you’re trying to loose weight, bulk up or just trying to maintain a healthy lifestyle. Our meal preps are a great way to reach your goals, and are perfect if you have specific dietary requirements.

Additional information

Delivery

One Time Purchase (Pay-As-You-Go), Once A Week, Once Every 2 Weeks, Once A Month