FREE MEAL PREP DELIVERY UK WIDE ON ALL ORDERS OVER £69!*

Reggae Meal Deal

£4.80

Choose from 40 to an unlimited number of Caribbean fusion meal preps. Choose your protein, carbs and vegetables for each meal and add to your basket. Customise from 30 meals to suit you, prefect to keep in the fridge on arrival or freeze for up to 3 months from just £4.80 per meal. Customise each of  your meals, add them to your cart, select your delivery date and checkout. We will then prepare, cook and deliver your meals straight to your door, fresh & chilled, anywhere in the UK.

Choose Your Protein * 

Choose Your Carbohydrates * 

Choose Your Vegetables

Go Large On Your Meal(s)

Description

Meat Options 
150g Jerk Chicken Breast198 kcals | C-0g | F-5g | P-44g
150g Jerk Chicken Boneless & Skinless Thigh324 kcals | C-0g |F- 4g | P-32g
Jerk Chicken Thigh (Skin & Bone On)343 kcals | C-0g | F-11g | P-32g
  
150g Stew Chicken Breast198 kcals | C-0g | F-3g | P-42g
150g Stew Chicken Boneless & Skinless Thigh328 kcals | C-0g | F-14g | P-32g
Stew Chicken Thigh (Skin & Bone On)339 kcals | C-0g | F-11g | P-32g
  
150g Plain Chicken Breast198 kcals | C-0g | F-3g | P-42g
150g Plain Chicken Boneless & Skinless Thigh314 kcals | C-0g | F-14g | P-39g
Plain Chicken Thigh (Skin & Bone On)320 kcals | C-0g | F-14g | P-39g
  
150g Curry Goat (Boneless)202 kcals | C-1g | F-2g | P-40g
Curry Goat (On the Bone)320 kcals | C-1g | F-4g | P-35g
  
200g Caribbean Peppered Steak (Lean Rump)220 kcals | C-0g | F-7g | P-55g
  
150g Turkey Mince Meatballs/Bolognese230 kcals | C-8g | F-7g | P-20g
  
Fish Options 
150g Curry King Prawns231 kcals|C- 0g | F-1g | P-19g
150g Ackee & Saltfish221 kcals | C-4g | F-13g | P-22g
180g (2 Grilled Sea Bass Fillets)250 kcals | C-0g | F-6g | P-48g
110g Jerk Salmon172 kcals | C-1g | F-8g | P-22g
110g Soy & Honey Glazed Salmon172 kcals | C-1g | F-8g | P-22g
110g Lightly Seasoned Salmon152 kcals | C-0g | F-7g | P-22g
  
Vegetarian 
200g Plantain & Chickpea Curry162 kcals |C-29g | F-3g | P-20g
200g Jerk Tofu Curry139 kcals | C- 8g | F-7g | P-13g
150g Jamaican Rice & Peas223 kcals | C-44g | F-3g | P-6g
150g Washed Basmati Rice192 kcals |C-42g | F-1g | P-5g
150g Lime Rice193 kcals |C-42g | F-1g | P-5g
  
100g Plantain Mash166kcals | C-31g | F-0g | P-1g
100g Sweet Potato Mash76 kcals | C-18g | F-0g | P-2g
  
150g Boiled Potatoes110 kcals |C-25g | F-0g | P-3g
100g Penne Pasta160 kcals | C-31g | F-1g | P-6g
100g Whole wheat Pasta94 kcals | C-18g | F-0g | P-3g
  
100g Cous Cous162 kcals | C-30g | F-1g | P-7g
100g Quinoa150 kcals | C- 21g | F-1g | P-4g
  
120g Jamaican Hard Food (Yam & Green Banana)148 kcals | C-28g | F-0g | P-2g
Mixed Vegetables30 kcals |C-7 | F-0 | P-2
50g Broccoli24 kcals |C-5 | F-0 | P-2
50g Green Beans31 kcals |C-7 | F-0 | P-2
50g Callaloo37 kcals |C-5 | F-1 | P-3
50g Leeks28 kcals |C-6 | F-0 | P-1
50g Kale28 kcals |C-6 | F-0 | P-1
70g Corn on the cob37 kcals |C-13 | F-1 | P-2

Reggae Meal Deal

What is the 30 Reggae Meal Deal?

Our 40+ Reggae Meal Deal allows you to customise your favourite healthy Caribbean fusion meals from just £4.80 per meal. Enjoy 30 plus meals which can be eaten fresh or be frozen for up to 3 months. Grab yourself a bargain and eat fresh food for less. This meal prep package allows you to fully customise your meals whilst benefitting from our rock bottom prices. Our meals range 350g to 400g with the option to go large with an extra 100g of protein for just and extra 95p.

What use our Reggae Meal Deal?

Mydine is the only meal prep company that provide you with healthy, calorie controlled meal preps with a Caribbean fusion twist. Your meals can be selected and fully customised to suit your need from just £4.80, get the health benefits of a professional Caribbean meal prep company. Order today, select your delivery date and we will source your meal ingredients, prepare, cook and deliver your meals straight to your front door anywhere in the UK. Plan your meals for the week, month or even year.

Reggae Meal Deal Storage And Consumption Information

  • Your meal preps will arrive chilled in a temperature controlled box ready for the fridge.
  • Meals can also be frozen for up to 3 months.
  • Depending on the meal, they will remain fresh for between 3 to 5 days.
  • Meals containing rice must be reheated.
  • Meals excluding rice can be eaten chilled (between 1 – 4° C)

Reggae Meal Deal storage

Store in a refrigerator between 1 and 4 ° C.

Microwave instructions (from chilled)

Poultry and red meat meal preps

  • Pierce see-through microwave film; add to microwave for 3½ to 4 ½ minutes (dependant on the power of your microwave).
  • Sauce pot(s) should be microwaved for 20 to 30 seconds (dependant on the power of your microwave). Lid(s) MUST be opened slightly to prevent bursting.

Fish meal preps

  • Pierce see-through microwave film; add to microwave for 3 to 3 ½ minutes (dependant on the power of your microwave).
  • Sauce pot(s) should be microwaved for 20 to 30 seconds (dependant on the power of your microwave). Lid(s) MUST be opened slightly to prevent bursting.

Vegetarian/Vegan meal preps

  • Pierce see-through microwave film; add to microwave for 3 to 3 ½ minutes (dependant on the power of your microwave).