FREE MEAL PREP DELIVERY UK WIDE ON ALL ORDERS OVER £69!*

Fish Platter Meal Prep Box​

From: £48.91 / week

Get 7 premium fish meals and 1 vegan meal a week for just £6.98 per meal, per week (7 meals total for only £48.91 per box)! That’s healthy, fresh, chef-prepared meals, delivered straight your door anywhere in the UK!

This meal prep box includes:

  • x1 Grilled lightly seasoned salmon meals (includes: x1 grilled salmon per meal served with 150g of cous cous and 50g of green beans).
  • x1 Paprika Grilled Sea Bass meal (includes: x2 Sea Bass fillets per meal, served with 150g of crushed baby potatoes  & 50g of green beans).
  • x1 Curry King Prawn Curry meal (includes: 200g of Curry king prawns, with 150g of lime rice & 50g of broccoli.
  • x1 Grilled Plaice fillet meal (includes: x1 grilled Plaice fillet on a bed of roasted mixed bell peppers & herbs with a side of green beans.
  • x1 Jerk Salmon (includes: x1 Jerk salmon per meal served with 150g of traditional Jamaican rice & peas, 50g of steamed broccoli).
  • x1 Plantain, Chickpea & Coconut Curry meal (includes: 200g of Plantain, Chickpea & Coconut Curry with 150g of fluffy seasoned cous cous).
  • x1 Soy & Honey Glazed Salmon (includes: x1 soy & honey glazed salmon fillets per meal served with 150g of crushed boiled potatoes & 50g of green beans).

Select “Choose An Option” and choose how often you’d like us to deliver Your Meal Prep Box (Shown below). Click “Add to Basket” and continue to checkout

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Description

More information on our Caribbean Fish Meal Prep Box…

✓ Fresh fish meal preps with a Caribbean twist.
✓ Enjoy the great taste of the Caribbean without needing to leave your home.
✓ From Soy & Honey Glazed Salmon fillets to Curry King Prawns.
✓ Healthy Caribbean Meals. Cooked
✓ Fresh! Delivered Anywhere in the UK
✓ Reheat from fresh or frozen

Our Caribbean-fusion meals range between 350g to 400g in weight, and have no added oils, are low in sugar and salt for a variety of diets! All your meal preps are cooked fresh, by professional chefs, to order and delivered anywhere in the UK, ready to go straight into your fridge or freezer to reheat and eat at your own convenience!

We do meal delivery that is fresh, healthy and tasty with a Caribbean Twist! You can also go large with an extra 100g of protein for just and extra 95p!

Our meal preps are cooked by professional chefs, using locally sourced ingredients, made fresh to order, and are delivered anywhere in the UK.

This meal prep box includes:

  • x1 Grilled lightly seasoned salmon meals (includes: x1 grilled salmon per meal served with 150g of cous cous and 50g of green beans).
  • x1 Paprika Grilled Sea Bass meal (includes: x2 Sea Bass fillets per meal, served with 150g of crushed baby potatoes  & 50g of green beans).
  • x1 Curry King Prawn Curry meal (includes: 200g of Curry king prawns, with 150g of lime rice & 50g of broccoli.
  • x1 Grilled Plaice fillet meal (includes: x1 grilled Plaice fillet on a bed of roasted mixed bell peppers & herbs with a side of green beans.
  • x1 Jerk Salmon (includes: x1 Jerk salmon per meal served with 150g of traditional Jamaican rice & peas, 50g of steamed broccoli).
  • x1 Plantain, Chickpea & Coconut Curry meal (includes: 200g of Plantain, Chickpea & Coconut Curry with 150g of fluffy seasoned cous cous).
  • x1 Soy & Honey Glazed Salmon (includes: x1 soy & honey glazed salmon fillets per meal served with 150g of crushed boiled potatoes & 50g of green beans).

Meal Prep Storage And Consumption Information

  • Your meal preps will arrive chilled in a temperature controlled box ready for the fridge.
  • Meals can also be frozen for up to 3 months.
  • Depending on the meal, they will remain fresh for between 3 to 5 days. Each meal will detail the “use by” date.
  • Meals containing rice must be reheated.
  • Meals excluding rice can be eaten chilled (between 1 – 4° C)

Meal prep storage

Store in a refrigerator between 1 and 4 ° C or store in your freezer for up to 3 months.

Microwave instructions (from chilled)

Fish and vegetarian meal preps

  • Remove lid and place loosely on top of meal; add to microwave for 3½ to 4 ½ minutes (dependant on the power of your microwave).
  • Sauce pot(s) should be microwaved for 20 to 30 seconds (dependant on the power of your microwave). Lid(s) MUST be opened slightly to prevent bursting.

Why use Mydine meal prep box?

Our meal prep box takes all the guesswork and hassle out of dinnertime. We help you plan and control what you eat over the course a day, week, month or even year. This meal prep box is also great to help you obtain your wellness goals; whether you’re trying to loose weight, bulk up or just trying to maintain a healthy lifestyle. Our meal preps are a great way to reach your goals, and are perfect if you have specific dietary requirements.

Additional information

Delivery

One Time Purchase (Pay-As-You-Go), Once A Week, Once Every 2 Weeks, Once A Month